In this episode of the Eco Not Ego podcast, Spence and Josie are joined for the first time, and certainly not the last, by Spence's fiance Jenna! The discussion starts out with the intention of being an SMPG (Spiritual, Mental and Physical Growth) round-table; however, it quickly morphs into something much more fluid. Topics touched on include grown men crying, emotional releases, what Reiki is, The Wim Hof Method, tapping into your brain for DMT release and the books the three of us recommend. Plus a heck of a lot more! Feel free to reach us at email@example.com. Check out Jenna on Instagram @jennafayehandel, or add her on FB if you want to ask further questions. Peace and love to everyone!
In this episode of the Eco Not Ego podcast, Josie and Spence take on a very touchy subject: Vaccines. When you even mention the word, people get in a huffy fit. This conversation is not for, or against the usage of vaccines; this conversation is focused on being aware of the pros and cons of Gardasil and other vaccines. We speak with a special guest who received 2 of the 3 Gardasil shots and was significantly affected by them. The result? Nervous system damage. While we know this will stir up some emotions, the most important point is not to let anyone bully you into getting something you aren't 100% confident with. Always do your research. Please share this around, as spreading the message of PRO-INFORMATION when it comes to health is so critical in today's world. Let us know your thoughts and stories at firstname.lastname@example.org.
In this episode of the Eco Not Ego podcast, Spence flies solo as he chats with David and Cole of Rosso Coffee. David founded Rosso Coffee to bring quality coffee to the masses. Starting out in a small shop with very little knowledge of coffee, David, along with his brother Cole and their team, have grown Rosso into a mini-empire that continues to expand to this day. Discussions include university degrees, roasting, coffee ethics, coffee technology, decaf coffee, trials of a start-up and a whole lots more about society's favorite morning bevy. For any questions or comments, email us at email@example.com, find us on Instagram @econotegoINT, or on Facebook. Join our mailing list at www.econotego.ca!
Visit Rosso in person in Calgary, Alberta, or online at www.rossocoffeeroasters.com
In this episode of the Eco Not Ego podcast, Spence and Josie talk about their vision for Eco Not Ego International and their personal lives in 2017. Discussions include not being afraid to alter your course, hot yoga, anxiety and dealing with it, why they are getting into hunting and gardening, wild bees and of course, plenty of ranting. Thanks to everyone who listens and please share this on your Facebook wall. Get in touch if you have anything and everything to say! We want to hear from firstname.lastname@example.org
In this episode of the Eco Not Ego podcast, Spence and Josie chat with Paul Hughes, the founder of Grow Calgary. Grow Calgary is Calgary's largest urban farm and is striving to promote food security for the city. Paul is a long-time activist for food security having worked with the UN and fought for the right to have urban chickens. He has also served with the Canadian military and genuinely wants to help the less fortunate have food access. Always an innovator, Paul has some audacious, but amazing goals for Grow Calgary! The conversation twists and turns as expected with someone of Paul's character and knowledge. Enjoy!
For 2017, Spence and Josie, the co-founders of Eco Not Ego International and this podcast, have decided to begin sharing our other two podcasts on the Eco Not Ego platform. Please enjoy!
In this mini-episode of Feed Your Mountain Obsession, Spence chats with Julie Hiner, a lady who discovered her true self on her bike. She is releasing her first book - Just a Girl and a Bike in a week. Mountain Obsession is thrilled with the content and highly recommends you check out the book! It is truly is a journey of discovery and proves that it is never too late to find your passion and FEED YOUR MOUNTAIN OBSESSION!
For the New Year, in addition to the dual Spence and Josie Eco Not Ego podcast, we will be uploading Spence's Mountain Obsession podcast and Josie's Birds and The Bees podcast. Enjoy!
In this episode of Feed Your Mountain Obsession, the podcast hosting duties are taken over by Julie Hiner. Julie is a friend of Mountain Obsession founder, Spence, and like many Global Mountain Tribe members, she was curious about his adventures. Discussions include nearly dying at the end of the earth, South America, spirit animals, depression in cities and the philosophy of Mountain Obsession. A big thank you to Julie! email@example.com
Visit Friends of Kananaskis Country here
Check out Julie's blog!